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"The Mediterranian Diet Guide - and food list" - E-book, 9 pages

"The Mediterranian Diet Guide - and food list" - E-book, 9 pages

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The Mediterranean diet is more than just a diet; it's a way of life inspired by the traditional eating patterns of countries bordering the Mediterranean Sea, such as Greece, Italy, and Spain. Characterized by an abundance of fresh, whole foods, this dietary approach has gained recognition worldwide for its remarkable health benefits and delicious flavors.

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